Banana 'N Raisin Muffins

A sweet idea for a lowfat muffin.

• 2 cup Self-raising Flour
• 2 tsp baking powder
• 1 tsp bicarbonate soda
• 1/2 cup oat bran
• 1 cup apple sauce
• 1 egg, lightly beaten
• 1/2 cup skim milk
• 1/3 cup maple syrup
• 1 cup banana, mashed
• 1/2 cup raisins
• 1 Tbsp canola oil

• Preheat oven to moderate 180°C.
• Prepare a 12-hole muffin tin with muffin papers.
• Sift flour, baking powder and soda in a medium bowl. Stir through oat bran. Make well in centre.
• Using a large table fork, stir in combined apple sauce, oil, egg, skim milk, maple syrup, banana and raisins until the mixture is just combined.
• Spoon mixture into prepared tin. Bake 25-30 minutes until golden brown and cooked through (use the Toothpick Test).
• Stand 5 minutes before turning muffins onto wire rack to cool.

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Reproduced with permission from CalorieKing.com.au. All material copyright CalorieKing.com.au