Stop Light Beef an Vegetable Skewers

The whole family will love this healthy and delicious recipe - especially the kids!

• 400 g lean beef steak, cut into 2.5 cm cubes
• 8 wooden skewers, soaked in water
• 1 Tbsp olive oil
• 80 g cherry tomatoes
• 80 g capsicum
• 100 g zucchini

1. Cut vegetables into bite size pieces. Thread a cube of meat onto each skewer and follow with a piece of red, yellow and green vegetable. Finish with another cube of beef.
2. Lightly brush with olive oil and cut the points off the skewers.
3. Heat a barbecue or grill and cook for 10 minutes (or until cooked to your liking), turning every 2 minutes.
4. Serve with your favourite dipping sauce eg yoghurt and mint, satay or tomato sauce.

-----------------------------------------------------------------------------------
Reproduced with permission from CalorieKing.com.au. All material copyright CalorieKing.com.au