Turkey Burgers

A simple and tasty burger idea. It's excellent on the BBQ as well!

  • 450 g lean turkey mince
  • 1 clove garlic, crushed
  • 1 egg
  • 3/4 cup fresh breadcrumbs
  • 1 freshly ground black pepper
  • 1 onion, chopped
  • 1 Tbsp olive oil
  • 4 hamburger rolls, halved
  • 3 1/2 Tbsp fruit chutney
  • 1 cup shredded lettuce
  • 1 small cucumber, sliced
  1. Combine turkey mince, garlic, egg, breadcrumbs, pepper and onion in a food processor. Brush the base of a non-stick skillet with olive oil.
  2. Form mince mixture into 4 patties and place in the skillet. Cook patties for a few minutes on each side until well browned and cooked.
  3. Spread fruity chutney on bread roll halves. Place cooked patties into rolls. Fill with salad vegetables and serve immediately.

Reproduced with permission from CalorieKing.com.au. All material copyright CalorieKing.com.au

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