Apricot Yoghurt Smoothie

This drink is a meal on its own.

• 200 g carton lowfat yoghurt
• 1/4 cup Sanitarium So Good Lite or skim milk
• 1/2 cup canned apricots in natural juice, drained or 1 banana
• 2 tsp Sanitarium Honey
• 1/4 tsp vanilla
• 1/4 tsp cinnamon
• 2 ice cubes

1. Place all ingredients in a blender and blend well.
2. Serve in a tall glass. Sprinkle top with cinnamon.

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Reproduced with permission from CalorieKing.com.au. All material copyright CalorieKing.com.au