Basil and Lemon Chicken Thighs

This luscious chicken recipe makes a great meal any night of the week!

• 2 Tbsp French mustard*
• 1/4 cup natural yoghurt, low-fat*
• 4 chicken thighs fillets, trimmed
• 1/2 grated rind lemon
• 1 lemon, juiced
• 4 Tbsp chopped basil
• 1 freshly ground black pepper, to taste

1. Combine the mustard and yoghurt.
2. Place chicken thighs in a covered oven proof dish. Pour yoghurt mixture over chicken. Sprinkle with lemon rind, juice and chopped basil. Add black pepper to taste. Cover.
3. Cook in a moderately hot oven (190ºC) for 25 minutes.
4. Serve with a fresh salad and baked baby potatoes, if desired.

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Reproduced with permission from CalorieKing.com.au. All material copyright CalorieKing.com.au